ATHLETIC DEVELOPMENT & BODYWORK PROGRAMS

  • AD&B CLASSES

    8-16 years of age

    Our AD&B program introduces children and youth to functional training and conditioning.   The perfect adjunct for children involved in organized- and non-organized sport.

  • AD&B TEAM

    Teams 8-18 years of age.

    AD&B TEAM delivers our strength training and conditioning program to members of an organized sports team, cultivating a strong work ethic, teamwork, and enhanced performance in their respective sport.  

Connect with CFCC!

Copyright © 2019 Children's Fitness Centres of Canada Inc. All rights reserved.