This one-of-a-kind program is designed for children and adolescents in need of pure fitness training. We offer a high power hour to s-t-r-e-t-c-h, strengthen, and stabilize the body! It’s tough, but we love it! This program is an excellent adjunct for those involved in organized sport, allowing the young athlete to enhance their physical condition and sport-specific performance.
Our Fall Term 2019 runs from September 3, 2019 - December 20, 2019.
*** All students will be placed in age- and development-appropriate groups ***